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KEY FOOD, HOT COCOA MIX

Key Food Stores Co-Operative, Inc. Per 100 g · Label

18 points among 4,335 in Powdered Drinks

Heavily processed.

18
  • −24Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −82 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · · Acesulfame Potassium
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,880mg269% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 5 additives
  • MODIFIED WHEYIngredients
  • NONFAT DRY MILKIngredients
  • MALTODEXTRINIngredients
  • COCOAIngredients
  • VEGETABLE OILIngredients
  • CALCIUM CARBONATEIngredients
  • LESS THAN 2% OF: SALTIngredients
  • DIPOTASSIUM PHOSPHATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • CELLULOSE GUMIngredients
  • ACESULFAME POTASSIUMIngredients
  • CARRAGEENANIngredients
  • SUCRALOSEIngredients
  • TETRASODIUM PYROPHOSPHATEIngredients
  • SILICON DIOXIDEIngredients
  • MONO- AND DIGLYCERIDESIngredients
Ingredient text

MODIFIED WHEY, NONFAT DRY MILK, MALTODEXTRIN, COCOA, VEGETABLE OIL (MAY CONTAIN PARTIALLY HYDROGENATED COCONUT, SOYBEAN, SUNFLOWER, PALM AND/OR CANOLA), CALCIUM CARBONATE, LESS THAN 2% OF: SALT, DIPOTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, ACESULFAME POTASSIUM, CARRAGEENAN, SUCRALOSE, TETRASODIUM PYROPHOSPHATE, SILICON DIOXIDE, MONO- AND DIGLYCERIDES

If you keep eating it
Source · Maker · Label

Maker and label · Key Food Stores Co-Operative, Inc. · USDA FoodData Central ·

Serving 16g · Package – High energy density
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18 points among 4,335 in Powdered Drinks

Where the calories come from 375kcal

Carbs 70%Protein 14%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein12.5 g23%
Fat6.3 g12%
Carbs62.5 g19%
Sugars37.5 g38%
Fiber6.2 g25%
Calcium1,880 mg269%
Iron4.5 mg38%
Sodium1,060 mg53%
Cholesterol0 mg0%
Saturated fatty acids6.3 g42%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1855927
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