APPLE WALNUT DELIGHT OAT CLUSTERS
Cereal
Love Grown Foods, LLC As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
CERTIFIED GLUTEN-FREE OATS, DRIED CANE SYRUP, CANOLA OIL, WALNUTS, COCONUT, SUNFLOWER SEEDS, VANILLA EXTRACT, APPLES, FLAXSEED, CINNAMON, SEA SALT.
100 g = 6.7 sugar cubes · 0.9 cheese slices · 1.4 bowls of rice
One serving (30 g) = 2 sugar cubes
76 points among 8,215 in Cereal
Heavily processed.
76
Moderately processed
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 433kcal
Carbs 54%Protein 8%Fat 38%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 117mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Love Grown Foods, LLC · USDA FoodData Central
Serving 30g · Package – High energy density
More
76 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1855388