CUBAN STYLE BLACK BEANS
Canned & Bottled Beans
Ebro Packing Co Inc As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
WATER, BLACK BEANS, BELL PEPPERS, OLIVE OIL, VINEGAR, SALT, ONIONS, VEGETABLE OIL, SUGAR, SPICES, GARLIC.
One serving (140 g) = 0.7 sugar cubes
79 points among 3,109 in Canned & Bottled Beans
Heavily processed.
79
Moderately processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
Where the calories come from 100kcal
Carbs 59%Protein 21%Fat 20%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Ebro Packing Co Inc · USDA FoodData Central
Serving 140g · Package – Medium energy density
More
79 points among 3,109 in Canned & Bottled Beans
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1855096