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Cereal

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CHIA VITALITY GRANOLA, VANILLA ALMOND CLUSTERS

Cereal

Mamma Chia, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

15 ingredients

ORGANIC CHIA SEEDS, ORGANIC WHOLE ROLLED OATS, ORGANIC PEA PROTEIN, ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC WHOLE BROWN RICE FLOUR, ORGANIC VIRGIN COCONUT OIL, ORGANIC ALMONDS, ORGANIC HONEY, ORGANIC MOLASSES, ORGANIC MALTODEXTRIN, NATURAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VITAMIN E, SEA SALT.

One serving (30 g) = 1.7 sugar cubes · 0.6 cheese slices

44 points among 8,215 in Cereal

Heavily processed.

44

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 50%Protein 17%Fat 33%

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein16.7 g30%
Fat15 g28%
Carbs50 g15%
Sugars16.7 g17%
Fiber10 g40%
Calcium133 mg19%
Iron6 mg50%
Sodium267 mg13%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 1 additives
  • ORGANIC CHIA SEEDSIngredients
  • ORGANIC WHOLE ROLLED OATSIngredients
  • ORGANIC PEA PROTEINIngredients
  • ORGANIC BROWN RICE SYRUPIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC WHOLE BROWN RICE FLOURIngredients
  • ORGANIC VIRGIN COCONUT OILIngredients
  • ORGANIC ALMONDSIngredients
  • ORGANIC HONEYIngredients
  • ORGANIC MOLASSESIngredients
  • ORGANIC MALTODEXTRINIngredients
  • NATURAL FLAVORSIngredients
  • BAKING POWDERIngredients
  • VITAMIN EIngredients
  • SEA SALT.Ingredients
Ingredient text

ORGANIC CHIA SEEDS, ORGANIC WHOLE ROLLED OATS, ORGANIC PEA PROTEIN, ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC WHOLE BROWN RICE FLOUR, ORGANIC VIRGIN COCONUT OIL, ORGANIC ALMONDS, ORGANIC HONEY, ORGANIC MOLASSES, ORGANIC MALTODEXTRIN, NATURAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VITAMIN E, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Mamma Chia, LLC · USDA FoodData Central ·

Serving 30g · Package – High energy density
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44 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-1854891
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