CHICKPEA ONIONS, TOMATOES, PEPPERS, SPICES MASALA, CHICKPEA

Name: CHICKPEA ONIONS, TOMATOES, PEPPERS, SPICES MASALA, CHICKPEA
Brand: Deep Foods Inc.
SKU: US-FDC-1854772

Frozen Dinners & Entrees

Deep Foods Inc. As labeled · Per 100 g · Label 2021-07-29

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No additives

No additives shown

14 ingredients

ONIONS, TOMATOES (TOMATOES, TOMATO JUICE, SALT), CHICKPEAS, WATER, EXPELLER-PRESSED CANOLA OIL, SPICES, GARLIC, PEPPERS, SALT, MANGO POWDER, TURMERIC, CILANTRO, FENUGREEK LEAVES, PARIKA OLEORESIN.

One serving (142 g) = 1.3 sugar cubes · 0.5 bowls of rice

79 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

Moderately processed

−3Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
14 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy106kcal5%Sugars2.8g3% · 0.9 sugar cubesSaturated fatty acids0g0%Sodium387mg19%

Where the calories come from 106kcal

Carbs 46%Protein 13%Fat 41%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.5 g	6%	–	–
Fat	4.9 g	9%	–	–
Carbs	12.7 g	4%	–	–
Fiber	2.8 g	11%	–	–
Calcium	28 mg	4%	–	–
Iron	1 mg	8%	–	–
Potassium	70 mg	2%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 2.8gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Deep Foods Inc. · USDA FoodData Central

Serving 142g · Package – Medium energy density