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ProductsDishes

Cheese

PARMELA CREAMERY, CREAMY TREENUT CHEESE, KALAMATA OLIVE, KALAMATA OLIVE

Cheese

Orange Music, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

8 ingredients

CASHEWS, WATER COCONUT OIL, KALAMATA OLIVES (OLIVES, WATER, SALT, VINEGAR, SPICES, OLIVE OIL), SALT, LACTIC ACID, LOCUST BEAN GUM, SUNFLOWER LECITHIN, AND CULTURES

62 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

62

Moderately processed

  • −16Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 310kcal

Carbs 12%Protein 11%Fat 77%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10 g18%
Fat30 g56%
Carbs10 g3%
Fiber0 g0%
Calcium200 mg29%
Iron1.8 mg15%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Orange Music, Inc. · USDA FoodData Central

Serving 10g · Package – High energy density
More

62 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-1854545
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