CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX

Name: CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX
Brand: Be Well Foods, LLC
SKU: US-FDC-1854434

Other Snacks

Be Well Foods, LLC As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

PARSNIPS*, RAW COCONUT*, RAW CASHEWS*, RED BELL PEPPER*, COCONUT NECTAR,*, BASIL*, ROSEMARY*, LEMON JUICE*, TRUFFLE OIL, NUTRITIONAL YEAST, HIMALAYAN CRYSTAL SALT

One serving (28 g) = 0.6 cheese slices

71 points among 8,482 in Other Snacks

Deducted for Saturated fat·Sodium.

Moderately processed

−11Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
12 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy211kcal11% · 0.7 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids7.1g48% · 2 cheese slicesSodium550mg28%

Where the calories come from 211kcal

Carbs 33%Protein 7%Fat 60%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.6 g	6%	–	–
Fat	14.3 g	26%	–	–
Carbs	17.9 g	6%	–	–
Fiber	7.1 g	28%	–	–
Calcium	36 mg	5%	–	–
Iron	1.9 mg	16%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Be Well Foods, LLC · USDA FoodData Central

Serving 28g · Package – Medium energy density