What's in this?
DORSET CEREALS, SUPER CRANBERRY, CHERRY & ALMOND MUESLI TOASTED CEREAL
Cereal
Lucas & Lewellen Vineyards, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
10 ingredients
TOASTED AND MALTED WHEAT FLAKES (WHEAT, BARLEY MALT EXTRACT), RAISINS (16%), TOASTED AND MALTED BARLEY FLAKES (BARLEY, SUGAR, SALT, BARLEY MALT EXTRACT), SULTANAS (13%), TOASTED AND MALTED OAT FLAKES (OAT FLAKES, BARLEY MALT EXTRACT), SUNFLOWER SEEDS (8%), SWEETENED DRIED CRANBERRIES (6%) (SUGAR, CRANBERRIES, SUNFLOWER OIL), FLAME RAISINS (5%), FLAKED ALMONDS (3.5%), FREEZE DRIED CHERRIES (1%).
100 g = 10 sugar cubes · 1.2 bowls of rice
One serving (55 g) = 5.7 sugar cubes · 0.7 bowls of rice
85 points among 8,215 in Cereal
Deducted for Sugars·Sodium.
Minimally processed
- −11Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 364kcal
Carbs 72%Protein 9%Fat 19%
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
- TOASTED AND MALTED WHEAT FLAKESIngredients
- RAISINSIngredients
- TOASTED AND MALTED BARLEY FLAKESIngredients
- SULTANASIngredients
- TOASTED AND MALTED OAT FLAKESIngredients
- SUNFLOWER SEEDSIngredients
- SWEETENED DRIED CRANBERRIESIngredients
- FLAME RAISINSIngredients
- FLAKED ALMONDSIngredients
- FREEZE DRIED CHERRIES .Ingredients
Ingredient text
TOASTED AND MALTED WHEAT FLAKES (WHEAT, BARLEY MALT EXTRACT), RAISINS (16%), TOASTED AND MALTED BARLEY FLAKES (BARLEY, SUGAR, SALT, BARLEY MALT EXTRACT), SULTANAS (13%), TOASTED AND MALTED OAT FLAKES (OAT FLAKES, BARLEY MALT EXTRACT), SUNFLOWER SEEDS (8%), SWEETENED DRIED CRANBERRIES (6%) (SUGAR, CRANBERRIES, SUNFLOWER OIL), FLAME RAISINS (5%), FLAKED ALMONDS (3.5%), FREEZE DRIED CHERRIES (1%).
If you keep eating it
Source · Maker · Label
Maker and label · Lucas & Lewellen Vineyards, Inc. · USDA FoodData Central ·
More
85 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1854190