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Cereal

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DORSET CEREALS, SUPER CRANBERRY, CHERRY & ALMOND MUESLI TOASTED CEREAL

Cereal

Lucas & Lewellen Vineyards, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

TOASTED AND MALTED WHEAT FLAKES (WHEAT, BARLEY MALT EXTRACT), RAISINS (16%), TOASTED AND MALTED BARLEY FLAKES (BARLEY, SUGAR, SALT, BARLEY MALT EXTRACT), SULTANAS (13%), TOASTED AND MALTED OAT FLAKES (OAT FLAKES, BARLEY MALT EXTRACT), SUNFLOWER SEEDS (8%), SWEETENED DRIED CRANBERRIES (6%) (SUGAR, CRANBERRIES, SUNFLOWER OIL), FLAME RAISINS (5%), FLAKED ALMONDS (3.5%), FREEZE DRIED CHERRIES (1%).

One serving (55 g) = 5.7 sugar cubes · 0.7 bowls of rice

85 points among 8,215 in Cereal

Deducted for Sugars·Sodium.

85

Minimally processed

  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −15 came off

  1. 10 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−11Sugars −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 364kcal

Carbs 72%Protein 9%Fat 19%

ItemsAmount% of dailyCategory medianDifference
Energy364 kcal18%
Protein9.1 g17%
Fat8.2 g15%
Carbs70.9 g22%
Sugars30.9 g31%
Fiber7.3 g29%
Calcium0 mg0%
Iron0 mg0%
Sodium164 mg8%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Saturated fat 0.9gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
  • TOASTED AND MALTED WHEAT FLAKESIngredients
  • RAISINSIngredients
  • TOASTED AND MALTED BARLEY FLAKESIngredients
  • SULTANASIngredients
  • TOASTED AND MALTED OAT FLAKESIngredients
  • SUNFLOWER SEEDSIngredients
  • SWEETENED DRIED CRANBERRIESIngredients
  • FLAME RAISINSIngredients
  • FLAKED ALMONDSIngredients
  • FREEZE DRIED CHERRIES .Ingredients
Ingredient text

TOASTED AND MALTED WHEAT FLAKES (WHEAT, BARLEY MALT EXTRACT), RAISINS (16%), TOASTED AND MALTED BARLEY FLAKES (BARLEY, SUGAR, SALT, BARLEY MALT EXTRACT), SULTANAS (13%), TOASTED AND MALTED OAT FLAKES (OAT FLAKES, BARLEY MALT EXTRACT), SUNFLOWER SEEDS (8%), SWEETENED DRIED CRANBERRIES (6%) (SUGAR, CRANBERRIES, SUNFLOWER OIL), FLAME RAISINS (5%), FLAKED ALMONDS (3.5%), FREEZE DRIED CHERRIES (1%).

If you keep eating it
Source · Maker · Label

Maker and label · Lucas & Lewellen Vineyards, Inc. · USDA FoodData Central ·

Serving 55g · Package – High energy density
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85 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-1854190
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