FISH FRY MIX

Name: FISH FRY MIX
Brand: Sylvia Woods Food Company, LLC.
SKU: US-FDC-1854031

Seasoning Mixes, Salts, Marinades & Tenderizers

Sylvia Woods Food Company, LLC. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

12 ingredients

YELLOW CORN MEAL, SALT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, GARLIC POWDER, CITRIC ACID, PAPRIKA, CELERY POWDER, SOYBEAN OIL, WHEY (MILK), SOY FLOUR, EGG.

70 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers

Heavily processed.

70

Moderately processed

−8Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −30 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy353kcal18% · 1.2 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium2,380mg119% · 1.2 tsp salt

Where the calories come from 353kcal

Carbs 82%Protein 10%Fat 8%

Items	Amount	% of daily	Category median	Difference
Energy	353 kcal	18%	–	–
Protein	8.8 g	16%	–	–
Fat	2.9 g	5%	–	–
Carbs	70.6 g	22%	–	–
Sugars	0 g	0%	–	–
Fiber	5.9 g	24%	–	–
Calcium	0 mg	0%	–	–
Iron	3.2 mg	27%	–	–
Sodium	2,380 mg	119%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 12 items · 1 additives

YELLOW CORN MEALIngredients
SALTIngredients
ENRICHED BLEACHED WHEAT FLOURIngredients
SPICESIngredients
GARLIC POWDERIngredients
CITRIC ACIDIngredients
PAPRIKAIngredients
CELERY POWDERIngredients
SOYBEAN OILIngredients
WHEYIngredients
SOY FLOURIngredients
EGG.Ingredients

Ingredient text

YELLOW CORN MEAL, SALT, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, GARLIC POWDER, CITRIC ACID, PAPRIKA, CELERY POWDER, SOYBEAN OIL, WHEY (MILK), SOY FLOUR, EGG.

If you keep eating it

Source · Maker · Label

Maker and label · Sylvia Woods Food Company, LLC. · USDA FoodData Central · 2021-07-29

Serving 34g · Package – High energy density

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