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ROUNDY'S, ESSENTIALLY YOU, CRISPY RICE AND WHEAT FLAKES, VANILLA ALMOND, VANILLA ALMOND

Name: ROUNDY'S, ESSENTIALLY YOU, CRISPY RICE AND WHEAT FLAKES, VANILLA ALMOND, VANILLA ALMOND
Brand: Finlay Extracts & Ingredients USA, Inc.
SKU: US-FDC-1853618

Cereal

Finlay Extracts & Ingredients USA, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

21 ingredients

RICE, WHOLE GRAIN WHEAT, SUGAR, HONEY COATED SLICED ALMONDS (DRY ROASTED ALMONDS, SUGAR, HONEY, MALTODEXTRIN, SALT, BHT [A PRESERVATIVE]), WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, CORN SYRUP, MALT SYRUP, NATURAL AND ARTIFICIAL FLAVOR, BHT (A PRESERVATIVE). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.

One serving (30 g) = 3 sugar cubes

51 points among 8,215 in Cereal

Heavily processed.

51

Heavily processed

−11Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
21 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy367kcal18% · 1.2 bowls of riceSugars30g30% · 10 sugar cubesSaturated fatty acids0g0%Sodium500mg25%

Where the calories come from 367kcal

Carbs 82%Protein 7%Fat 11%

Items	Amount	% of daily	Category median	Difference
Energy	367 kcal	18%	–	–
Protein	6.7 g	12%	–	–
Fat	5 g	9%	–	–
Carbs	83.3 g	26%	–	–
Sugars	30 g	30%	–	–
Fiber	10 g	40%	–	–
Calcium	0 mg	0%	–	–
Iron	27 mg	225%	–	–
Potassium	300 mg	9%	–	–
Sodium	500 mg	25%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 27mg225% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 21 items

RICEIngredients
WHOLE GRAIN WHEATIngredients
SUGARIngredients
HONEY COATED SLICED ALMONDSIngredients
WHEAT BRANIngredients
SOLUBLE WHEAT FIBERIngredients
SALTIngredients
CORN SYRUPIngredients
MALT SYRUPIngredients
NATURAL AND ARTIFICIAL FLAVORIngredients
BHT . VITAMINS AND MINERALS: SODIUM ASCORBATEIngredients
ALPHA TOCOPHEROL ACETATEIngredients
REDUCED IRONIngredients
NIACINAMIDEIngredients
VITAMIN A PALMITATEIngredients
PYRIDOXINE HYDROCHLORIDEIngredients
RIBOFLAVINIngredients
THIAMIN MONONITRATEIngredients
FOLIC ACIDIngredients
VITAMIN B12Ingredients
VITAMIN D.Ingredients

Ingredient text

RICE, WHOLE GRAIN WHEAT, SUGAR, HONEY COATED SLICED ALMONDS (DRY ROASTED ALMONDS, SUGAR, HONEY, MALTODEXTRIN, SALT, BHT [A PRESERVATIVE]), WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, CORN SYRUP, MALT SYRUP, NATURAL AND ARTIFICIAL FLAVOR, BHT (A PRESERVATIVE). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.

If you keep eating it

Source · Maker · Label

Maker and label · Finlay Extracts & Ingredients USA, Inc. · USDA FoodData Central · 2021-07-29

Serving 30g · Package – High energy density

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