HONEY NUT SPINS SWEETENED TOASTED OAT CEREAL, HONEY NUT SPINS
Cereal
Wal-Mart Stores, Inc. As labeled · Per 100 g · Label
2 additives
- Ferrous FumarateTaste & aromaNot set
- Not set
27 ingredients
WHOLE OAT FLOUR, SUGAR, WHEAT STARCH, MODIFIED CORNSTARCH, HONEY, BROWN SUGAR, SALT, WHEAT GERM, TRICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, MOLASSES, COLOR (CARAMEL), ALMONDS, PRESERVATIVE (TOCOPHEROLS), CANOLA OIL. VITAMINS & MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), ZINC (ZINC OXIDE), NIACIN (NIACINAMIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12, (CYANOCOBALAMIN).
100 g = 12 sugar cubes · 1.3 bowls of rice
One serving (30 g) = 3.7 sugar cubes
58 points among 8,215 in Cereal
Deducted for Sodium·Sugars.
Heavily processed
- −16Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −42 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 82%Protein 7%Fat 11%
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 15mg125% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central
More
58 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1853034