GO RAW, SPROUTED BITES, RAISIN CRUNCH, RAISIN CRUNCH
Cereal
Freeland Foods As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
SPROUTED BUCKWHEAT GROATS, SPROUTED SUNFLOWER SEEDS, SPROUTED FLAXSEED, SPROUTED SESAME SEEDS, RAISINS, DATES.
100 g = 7.1 sugar cubes · 1.7 bowls of rice
One serving (28 g) = 2 sugar cubes
93 points among 8,215 in Cereal
6 ingredients.
93
Minimally processed
- −3Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −7 came off
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
Where the calories come from 500kcal
Carbs 54%Protein 6%Fat 40%
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Freeland Foods · USDA FoodData Central
Serving 28g · Package – High energy density
More
93 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1852849