INSTANT OATMEAL, CRANBERRY CINNAMON WITH FLAX
Cereal
Glutenfreeda Flagship, LLC As labeled · Per 100 g · Label
2 additives
- Not set
- Not set
6 ingredients
CERTIFIED GLUTEN FREE OATS ,BROWN SUGAR ,DRIED CRANBERRIES ,(SUGAR ,GLYCERIN ,,CITRIC ACID ,SUNFLOWER OIL ,)CINNAMON ,GROUND FLAX ,SALT ,
100 g = 7.6 sugar cubes · 1.3 bowls of rice
One serving (48 g) = 3.7 sugar cubes · 0.6 bowls of rice
67 points among 8,215 in Cereal
Deducted for Sugars·Sodium.
67
Moderately processed
- −11Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 375kcal
Carbs 77%Protein 11%Fat 12%
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.8mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Glutenfreeda Flagship, LLC · USDA FoodData Central
Serving 48g · Package – High energy density
More
67 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1852721