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Other Grains & Seeds

ORGANIC CULINARY ANCIENT GRAINS, BUTTER & PARMESAN

Quinoa Corporation Per 100 g · Label

43 points among 1,106 in Other Grains & Seeds

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

One serving (54 g) = 0.7 sugar cubes · 0.7 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 14.8g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
  • ORGANIC WHITE QUINOAIngredients
  • ORGANIC MILLETIngredients
  • ORGANIC AMARANTHIngredients
  • ORGANIC PARMESAN CHEESE*Ingredients
  • ORGANIC GARLIC*Ingredients
  • SEA SALTIngredients
  • ORGANIC ONION*Ingredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC NATURAL BUTTER FLAVOR*Ingredients
  • ORGANIC PARSLEY*Ingredients
  • YEAST EXTRACTIngredients
  • CITRIC ACIDIngredients
  • ORGANIC RICE CONCENTRATE AND ORGANIC SUNFLOWER OIL ADDED TO PREVENT CAKING.Ingredients
Ingredient text

ORGANIC WHITE QUINOA, ORGANIC MILLET, ORGANIC AMARANTH, ORGANIC PARMESAN CHEESE* (PASTEURIZED ORGANIC MILK, SALT, CULTURE, ENZYMES), ORGANIC GARLIC*, SEA SALT, ORGANIC ONION*, ORGANIC CANE SUGAR, ORGANIC NATURAL BUTTER FLAVOR*, ORGANIC PARSLEY*, YEAST EXTRACT, CITRIC ACID, ORGANIC RICE CONCENTRATE AND ORGANIC SUNFLOWER OIL ADDED TO PREVENT CAKING.

If you keep eating it
Source · Maker · Label

Maker and label · Quinoa Corporation · USDA FoodData Central ·

Serving 54g · Package – High energy density
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43 points among 1,106 in Other Grains & Seeds

Compare with the #1 in category

Where the calories come from 389kcal

Carbs 70%Protein 15%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy389 kcal19%
Protein14.8 g27%
Fat6.5 g12%
Carbs70.4 g22%
Sugars3.7 g4%
Fiber7.4 g30%
Calcium111 mg16%
Iron5 mg42%
Sodium870 mg44%
Cholesterol6 mg2%
Saturated fatty acids1.9 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1852498
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