WOW, WHEAT & GLUTEN FREE COOKIES, OREGON OATMEAL

Name: WOW, WHEAT & GLUTEN FREE COOKIES, OREGON OATMEAL
Brand: WOW Baking Company
SKU: US-FDC-1852401

Cookies & Biscuits

WOW Baking Company As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

16 ingredients

GLUTEN FREE OATS, BUTTER (MILK), BROWN SUGAR, CANE SUGAR, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), DRIED APRICOTS (UNDRIED APRICOTS, RICE FLOUR), GLUTEN FREE FLOUR (BROWN RICE, SWEET RICE, TAPIOCA), EGGS, UNSULPHURED MOLASSES, POTATO STARCH, CORN STARCH, PURE VANILLA, SALT, BAKING SODA, CINNAMON, XANTHAN GUM.

One serving (57 g) = 6 sugar cubes · 1.1 cheese slices · 0.7 bowls of rice

59 points among 13,307 in Cookies & Biscuits

Deducted for Sugars·Saturated fat·Sodium.

Heavily processed

−19Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −41 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
16 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy351kcal18% · 1.2 bowls of riceSugars31.6g32% · 11 sugar cubesSaturated fatty acids7g47% · 1.9 cheese slicesSodium368mg18%

Where the calories come from 351kcal

Carbs 62%Protein 6%Fat 32%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	5.3 g	10%	–	–
Fat	12.3 g	23%	–	–
Carbs	54.4 g	17%	–	–
Fiber	7 g	28%	–	–
Calcium	35 mg	5%	–	–
Iron	7.9 mg	66%	–	–
Cholesterol	53 mg	18%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 7.9mg66% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · WOW Baking Company · USDA FoodData Central

Serving 57g · Package – High energy density