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FARMER'S MARKET FRITTATA WITH SWEET POTATO-MANGO HASH & SPICY GARDEN SALSA

Frozen Dinners & Entrees

LUVO, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

38 ingredients

SWEET POTATOES, MANGO, EGG WHITES, APPLE JUICE FROM CONCENTRATE, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), MUSHROOMS (MUSHROOMS, WATER, SALT, CITRIC ACID), WATER, POBLANO CHILES, RED BELL PEPPERS, TOMATILLO, MILK, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), ONIONS, RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GOAT CHEESE (PASTEURIZED GOAT'S MILK, SALT, CHEESE CULTURE, VEGETAL RENNET), GREEN BELL PEPPERS, CONTAINS LESS THAN 2% OF BALSAMIC VINEGAR, CITRIC ACID, DEHYDRATED ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, GARLIC POWDER, GREEN CHILI PEPPER, GREEN ONION, GUAR GUM, JALAPENO PEPPERS, LIME JUICE CONCENTRATE, NATURAL FLAVOR, OAT FIBER, RICE STARCH, ROASTED TOMATOES IN OIL (TOMATOES, SUNFLOWER OIL, GARLIC, SALT, OREGANO), SEASONING (NATURAL FLAVOR, POTASSIUM CHLORIDE, YEAST), SEASONING (SEA SALT, POTASSIUM CHLORIDE), SPICES, TURMERIC AND ANNATTO FOR COLOR, WHOLE EGGS, XANTHAN GUM.

One serving (283 g) = 4 sugar cubes · 1.1 cheese slices · 0.8 bowls of rice

35 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

35

Highly processed

  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. 38 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 88kcal

Carbs 46%Protein 19%Fat 35%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.2 g8%
Fat3.5 g7%
Carbs10.2 g3%
Fiber1.4 g6%
Calcium71 mg10%
Iron0.4 mg3%
Cholesterol9 mg3%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · LUVO, Inc. · USDA FoodData Central

Serving 283g · Package – Low energy density
More

35 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-1851933
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