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Cookies & Biscuits

ROUNDY'S, CRUNCHY GRANOLA, VANILLA, ALMOND, VANILLA, ALMOND

Finlay Extracts & Ingredients USA, Inc. Per 100 g · Label

83 points among 13,307 in Cookies & Biscuits

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sugars −3

One serving (49 g) = 2 sugar cubes · 0.7 bowls of rice

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Sodium 0mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.2g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
  • WHOLE ROLLED PATSIngredients
  • RICE SYRUPIngredients
  • NATURALLY MILLED CANE SUGARIngredients
  • WHOLE ALMONDSIngredients
  • CRISP RICE . OAT BRANIngredients
  • GROUND FLAX SEEDIngredients
  • VANILLA.Ingredients
Ingredient text

WHOLE ROLLED PATS, RICE SYRUP, NATURALLY MILLED CANE SUGAR, WHOLE ALMONDS, CRISP RICE (CRISP RICE MUFFS, SUGAR, SALT, AND BARLEY MALT). OAT BRAN, GROUND FLAX SEED, VANILLA.

If you keep eating it
Source · Maker · Label

Maker and label · Finlay Extracts & Ingredients USA, Inc. · USDA FoodData Central ·

Serving 49g · Package – High energy density
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83 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 408kcal

Carbs 68%Protein 14%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy408 kcal20%
Protein14.3 g26%
Fat8.2 g15%
Carbs71.4 g22%
Sugars12.2 g12%
Fiber8.2 g33%
Calcium41 mg6%
Iron3.7 mg31%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1851920
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