ROUNDY'S, TASTEEOS, TOASTED OAT CEREAL
Cereal
Finlay Extracts & Ingredients USA, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
20 ingredients
WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), WHEAT STARCH, SUGAR, MODIFIED CORN STARCH, OAT FIBER, SALT, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBINATE, REDUCED IRON AND ZINC OXIDE, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
100 g = 1.2 sugar cubes · 1.2 bowls of rice
79 points among 8,215 in Cereal
Heavily processed.
Moderately processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 357kcal
Carbs 77%Protein 11%Fat 12%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 32.1mg268% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
Add your medicine to personalize ›
Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · Finlay Extracts & Ingredients USA, Inc. · USDA FoodData Central
More
79 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1851905