ROUNDY'S, FIBER ACTIVE, BRAN CEREAL

Name: ROUNDY'S, FIBER ACTIVE, BRAN CEREAL
Brand: Finlay Extracts & Ingredients USA, Inc.
SKU: US-FDC-1851730

Cereal

Finlay Extracts & Ingredients USA, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

AspartameSweetADI 40 mg/kg
Not set
Not set

17 ingredients

CORN BRAN, WHOLE GRAIN WHEAT, WHEAT BRAN, COLOR ADDED, CANOLA OIL, SODIUM BICARBONATE, SALT, ASPARTAME*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMIN AND MINERALS: CALCIUM CARBONATE, ZINC OXIDE AND REDUCED IRON (MINERAL NUTRIENTS), SODIUM ASCORBATE, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, VITAMIN B12.

67 points among 8,215 in Cereal

3 additives.
Sodium in the bottom half.

Moderately processed

−3Nutrition
−8Ingredients
−12Additives
−10Processing

See what was deducted

Where −33 came off

Processing level 3−10Made by processing whole foods
3 additives−12Named additives
17 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy200kcal10% · 0.7 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium350mg18%

Where the calories come from 200kcal

Carbs 85%Protein 7%Fat 8%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.7 g	12%	–	–
Fat	3.3 g	6%	–	–
Carbs	83.3 g	26%	–	–
Fiber	46.7 g	187%	–	–
Calcium	333 mg	48%	–	–
Iron	15 mg	125%	–	–
Potassium	433 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 6 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 46.7g187% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 15mg125% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Finlay Extracts & Ingredients USA, Inc. · USDA FoodData Central

Serving 30g · Package – Medium energy density