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Cereal

TOASTED MULTI-GRAIN CEREAL, HONEY OATS & FLAKES WITH STRAWBERRIES

Cereal

Supervalu, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

25 ingredients

DEGERMED YELLOW CORN MEAL, SUGAR, WHEAT BRAN, GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CRISP RICE [RICE, SALT, MALT], WHOLE GRAIN WHEAT, OAT FLOUR, CANOLA OIL, MOLASSES, HONEY, NATURAL AND ARTIFICIAL FLAVOR, SALT, PRESERVATIVE [BHT]), DRIED STRAWBERRIES, SALT, MALT EXTRACT, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, HONEY, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON FERROUS FUMARATE, FERRIC ORTHOPHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID, STRAWBERRY EXTRACT, VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (ZINC OXIDE). BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.

One serving (31 g) = 2.3 sugar cubes

46 points among 8,215 in Cereal

Heavily processed.

46

Heavily processed

  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 25 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Sugars −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 387kcal

Carbs 86%Protein 7%Fat 7%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein6.5 g12%
Fat3.2 g6%
Carbs83.9 g26%
Fiber3.2 g13%
Calcium0 mg0%
Iron26.1 mg218%
Potassium210 mg6%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 26.1mg218% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central

Serving 31g · Package – High energy density
More

46 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-1851438
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