42 points among 775 in Flavored Snack Crackers
Heavily processed.
- −16Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −58 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.9 cheese slices · 1.7 bowls of rice
One serving (30 g) = 0.6 cheese slices · 0.5 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 2 additives
- ENRICHED FLOUR**Ingredients
- VEGETABLE OILIngredients
- CHEESE BLENDIngredients
- CONTAINS TWO PERCENT OR LESS OF: YEAST EXTRACTIngredients
- PAPRIKAIngredients
- YEASTIngredients
- BAKING SODAIngredients
- PAPRIKA OLEORESIN FOR COLORIngredients
- ANNATTO AND TURMERIC FOR COLORIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED FLOUR** (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (PALM AND/OR CANOLA AND/OR SOYBEAN OIL WITH TBHQ FOR FRESHNESS), CHEESE BLEND (SKIM MILK CHEESE [SKIM MILK, WHEY PROTEIN, CHEESE CULTURE, SALT, ENZYMES], NATURAL FLAVOR XANTHAN GUM, CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, CREAM, NATURAL FLAVORS, SALT, YEAST EXTRACT, SODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM), CONTAINS TWO PERCENT OR LESS OF: YEAST EXTRACT, PAPRIKA, YEAST, BAKING SODA, PAPRIKA OLEORESIN FOR COLOR, ANNATTO AND TURMERIC FOR COLOR, ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Family Dollar Stores Inc. · USDA FoodData Central ·
More
42 points among 775 in Flavored Snack Crackers
Where the calories come from 500kcal
Carbs 47%Protein 5%Fat 48%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1851324