GOYA, CRACKERS, BUTTER, BUTTER
Flavored Snack Crackers
Goya Foods, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
ENRICHED BLEACHED WHEAT FLOUR, (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL, AND/OR PARTIALLY HYDROGENATED SUNFLOWER SEED OIL), SALT, YEAST, NATURAL BUTTER FLAVOR, NATURAL LEMON COLOR AND FD&C YELLOW 5
100 g = 0.9 cheese slices · 1.6 bowls of rice
60 points among 775 in Flavored Snack Crackers
Heavily processed.
60
Moderately processed
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 467kcal
Carbs 62%Protein 12%Fat 26%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Goya Foods, Inc. · USDA FoodData Central
Serving 30g · Package – High energy density
More
60 points among 775 in Flavored Snack Crackers
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1851315