WHOLE WHEAT AND RICE CEREAL, BLUEBERRY

Name: WHOLE WHEAT AND RICE CEREAL, BLUEBERRY
Brand: Weis Markets, Inc.
SKU: US-FDC-1851181

Cereal

Weis Markets, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

26 ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, AND/OR PARTIAL HYDROGENATED SOYBEAN OIL, FRUCTOSE, MALTODEXTRIN, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, NATURAL AND ARTIFICIAL BLUEBERRY FLAVOR, SOY LECITHIN, BLUEBERRIES, TRISODIUM PHOSPHATE, BLUE 2 & RED 40 LAKES, COLOR ADDED BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN NB1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.

One serving (30 g) = 3.3 sugar cubes

44 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−14Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −56 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
26 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Other choices in this category

63ORGANIC BROWN RICE PROTEIN POWDER, VANILLA BLASTGrowing NaturalsProtein 77.4g 25WHEY PROTEIN NUTRITIONAL SUPPLEMENT, STRAWBERRYNucareProtein 72.4g 54NATURADE, SOY-FREE VEG PROTEIN BOOSTERPrevention, LLCProtein 71.4g 54NATURADE, SOY-FREE VEG PROTEIN BOOSTER BLENDPrevention, LLCProtein 71.4g 63BROWN RICE PROTEIN POWDER, CHOCOLATEGrowing NaturalsProtein 70.6g 35CARAMEL CAFFE ULTRA COMPLETE MEALFreeman Formula LLCProtein 62.5g 63CINNAMON KETO CEREAL, CINNAMONJaabco Global, Inc.Protein 60g 59GOLD STANDARD RAW PEA POWDER, VANILLA BLAST, VANILLAGrowing NaturalsProtein 60g

Full nutrition facts per 100g

Energy433kcal22% · 1.4 bowls of riceSugars33.3g33% · 11 sugar cubesSaturated fatty acids1.7g11%Sodium467mg23%

Where the calories come from 433kcal

Carbs 73%Protein 3%Fat 24%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.3 g	6%	–	–
Fat	11.7 g	22%	–	–
Carbs	80 g	25%	–	–
Fiber	3.3 g	13%	–	–
Calcium	333 mg	48%	–	–
Iron	30 mg	250%	–	–
Potassium	150 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 30mg250% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central

Serving 30g · Package – High energy density