SPRINGFIELD, POTATOES IN CREAMY SAUCE, SCALLOPED, SCALLOPED

Name: SPRINGFIELD, POTATOES IN CREAMY SAUCE, SCALLOPED, SCALLOPED
Brand: Unified Grocers, Inc.
SKU: US-FDC-1851071

Vegetable and Lentil Mixes

Unified Grocers, Inc. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Sodium CaseinateTextureNot set

19 ingredients

INGREDIENTS:DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFATE), ENRICHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SALT, DEHYDRATED ONION, FOOD STARCH-MODIFIED, NONFAT MILK, POTATO FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL WITH EMULSIFIER (MONO- AND DIGLYCERIDES), CHEDDAR CHEESE (MILK, CHEESE CULTURE SALT, ENZYMES), BAKING SODA, SPICE, CORN SYRUP SOLIDS, DEHYDRATED CELERY, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), DEHYDRATED GARLIC, REDUCED LACTOSE WHEY, SODIUM CASEINATE, DISODIUM PHOSPHATE.

One serving (28 g) = 0.7 sugar cubes

47 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
19 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy357kcal18% · 1.2 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids0g0%Sodium1,710mg86% · 0.9 tsp salt

Where the calories come from 357kcal

Carbs 91%Protein 9%Fat 0%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	0 g	0%	–	–
Carbs	75 g	23%	–	–
Fiber	7.1 g	28%	–	–
Calcium	143 mg	20%	–	–
Iron	2.6 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Unified Grocers, Inc. · USDA FoodData Central

Serving 28g · Package – High energy density