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Flavored Snack Crackers

CHEESE NIPS SNACKS CRACKER, CHEDDAR BAKED

Flavored Snack Crackers

Nabisco Biscuit Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

10 ingredients

UNBLEACHED ENRICHED FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL, CHEDDAR CHEESE(MADE FROM CULTURED MILK, SALT AND ENZYMES), TAPIOCA DEXTRIN, SALT, AUTOLYZED YEAST EXTRACT(CONTAINS BARLEY), CALCIUM CARBONATE(NATURAL SOURCE OF CALCIUM), LEAVING(CALCIUM PHOSPHATE AND/OR YEAST), NATURAL FLAVOR, ANNATTO EXTRACT(VEGETABLE COLOR).

52 points among 775 in Flavored Snack Crackers

Heavily processed.

52

Heavily processed

  • −6Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 433kcal

Carbs 61%Protein 9%Fat 30%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10 g18%
Fat15 g28%
Carbs70 g22%
Fiber3.3 g13%
Calcium333 mg48%
Iron3.6 mg30%
Potassium133 mg4%
Cholesterol17 mg6%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Biscuit Company · USDA FoodData Central

Serving 30g · Package – High energy density
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52 points among 775 in Flavored Snack Crackers

Source
Source
USDA FoodData Central
Code
US-FDC-1850632
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