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Cheese

GREEK COTTAGE CHEESE, CUCUMBER DILL

Cheese

Kemps LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

7 additives

  • Locust Bean GumTextureNot set
  • Carbon DioxideLeavening & anti-cakingNot set
  • Not set
  • ADI 25 mg/kg
  • Not set
  • Not set
  • Not set

21 ingredients

CULTURED SKIM MILK, SKIM MILK, PINEAPPLE, WHEY PROTEIN CONCENTRATE, SUGAR, CRYSTALLINE FRUCTOSE, CREAM, CONTAINS 2% OR LESS OF NATURAL FLAVORS, MILK PROTEIN CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, PECTIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM, SALT, TURMERIC(COLOR), POTASSIUM SORBATE & CARBON DIOXIDE(PRESERVATIVE), VITAMIN A PALMITATE, ENZYMES

One serving (162 g) = 1.7 sugar cubes

35 points among 18,106 in Cheese

Heavily processed.

35

Highly processed

  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 80kcal

Carbs 28%Protein 58%Fat 14%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.7 g21%
Fat1.2 g2%
Carbs5.6 g2%
Fiber0 g0%
Calcium49 mg7%
Iron0 mg0%
Cholesterol9 mg3%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.7g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Kemps LLC · USDA FoodData Central

Serving 162g · Package – Low energy density
More

35 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-1850624
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