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Cereal

COCONUT CRAZE GRANOLA

Cereal

8th Avenue Food & Provisions, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

WHOLE ROLLED OATS, COCONUT PALM SUGAR, COCONUT, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, CORNSTARCH, NATURAL FLAVOR, COCONUT OIL, MILLED CANE SUGAR, SALT, BARLEY MALT SYRUP, ALMONDS, WHOLE ROLLED WHEAT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

One serving (55 g) = 3 sugar cubes · 1.7 cheese slices · 0.9 bowls of rice

48 points among 8,215 in Cereal

Heavily processed.

48

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 491kcal

Carbs 54%Protein 7%Fat 39%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein9.1 g17%
Fat21.8 g40%
Carbs67.3 g21%
Fiber7.3 g29%
Calcium36 mg5%
Iron2.6 mg22%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.3g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · 8th Avenue Food & Provisions, Inc. · USDA FoodData Central

Serving 55g · Package – High energy density
More

48 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-1850459
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