OATMEAL GOURMET MIX COOKIE

Name: OATMEAL GOURMET MIX COOKIE
Brand: XO Health Co.
SKU: US-FDC-1849816

Cake, Cookie & Cupcake Mixes

XO Health Co. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

10 ingredients

BROWN SUGAR, GLUTEN FREE OATS, PREMIUM CASSAVA FLOUR, UNMODIFIED POTATO STARCH, SEA SALT, BAKING SODA, CINNAMON, ORGANIC VANILLA FLAVOR, XANTHAN GUM (EMULSIFIER), NUTMEG

One serving (26 g) = 4 sugar cubes

51 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

Heavily processed

−11Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy385kcal19% · 1.3 bowls of riceSugars46.2g46% · 15 sugar cubesSaturated fatty acids0g0%Sodium423mg21%

Where the calories come from 385kcal

Carbs 91%Protein 4%Fat 5%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	3.9 g	7%	–	–
Fat	1.9 g	4%	–	–
Carbs	84.6 g	26%	–	–
Fiber	3.8 g	15%	–	–
Calcium	77 mg	11%	–	–
Iron	2.8 mg	23%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Not a substitute for pharmacist or doctor judgment

If you keep eating it

Source · Maker · Label

Maker and label · XO Health Co. · USDA FoodData Central

Serving 26g · Package – High energy density