ZESTY LEMON MUG CAKE MIX PACKETS, ZESTY LEMON
Abbott Laboratories Inc Per 100 g · Label
22 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
- −16Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −78 came off
- Processing level 4−30Made through many industrial steps
- 9 additives−24Named additives · · Sodium Caseinate · · · Sodium Alginate · · · Polysorbate 80
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 0.7 sugar cubes · 1.5 cheese slices · 1.5 bowls of rice
One serving (45 g) = 0.7 cheese slices · 0.7 bowls of rice
More to see
Not deducted 4 items
Kept
−0- Sugars 2.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 9 additives
- INGREDIENTS: WHEY PROTEIN CONCENTRATEIngredients
- CREAMERIngredients
- ERYTHRITOLIngredients
- ALMOND FLOURIngredients
- WHEY PROTEIN ISOLATEIngredients
- NATURAL FLAVORSIngredients
- INULINIngredients
- PASTEURIZED WHOLE EGG SOLIDSIngredients
- LEMON JUICE POWDERIngredients
- GUM BLEND ; LESS THAN 2% OF: SODIUM BICARBONATEIngredients
- CITRIC ACIDIngredients
- SEA SALTIngredients
- TURMERIC COLOR POWDERIngredients
Ingredient text
INGREDIENTS: WHEY PROTEIN CONCENTRATE, CREAMER (HIGH OLEIC SUNFLOWER OIL, INULIN, SODIUM CASEINATE, SUNFLOWER LECITHIN, SILICON DIOXIDE, MIXED TOCOPHEROLS [FOR FRESHNESS]), ERYTHRITOL, ALMOND FLOUR, WHEY PROTEIN ISOLATE (WHEY PROTEIN ISOLATE, SUNFLOWER LECITHIN), NATURAL FLAVORS, INULIN, PASTEURIZED WHOLE EGG SOLIDS, LEMON JUICE POWDER (LEMON JUICE CONCENTRATE, MALTODEXTRIN, SILICON DIOXIDE), GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM); LESS THAN 2% OF: SODIUM BICARBONATE, CITRIC ACID, SEA SALT, TURMERIC COLOR POWDER (MALTODEXTRIN, POLYSORBATE 80, TURMERIC EXTRACT, CITRIC ACID, ALPHA-TOCOPHEROL (FOR FRESHNESS]), AND STEVIA LEAF EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Abbott Laboratories Inc · USDA FoodData Central ·
More
22 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 444kcal
Carbs 28%Protein 21%Fat 51%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 444 kcal | 22% | – | – |
| Protein | 26.7 g | 49% | – | – |
| Fat | 28.9 g | 54% | – | – |
| Carbs | 35.6 g | 11% | – | – |
| Sugars | 2.2 g | 2% | – | – |
| Fiber | 6.7 g | 27% | – | – |
| Sodium | 667 mg | 33% | – | – |
| Cholesterol | 333 mg | 111% | – | – |
| Saturated fatty acids | 5.6 g | 37% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1838350