What's in this?
CHOCOLATE FUDGE MUG CAKE MIX PACKETS, CHOCOLATE
Cake, Cookie & Cupcake Mixes
Abbott Laboratories Inc As labeled · Per 100 g · Label
7 additives
- Sodium AlginateTextureNot set
- Sodium CaseinateTextureNot set
- Not set
- Not set
- Not set
- Not set
- Not set
15 ingredients
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INGREDIENTS: WHEY PROTEIN CONCENTRATE, ERYTHRITOL, CHOCOLATE POWDER (UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA POWDER [PROCESSED WITH ALKALI]), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), ALMOND FLOUR, CREAMER (HIGH OLEIC SUNFLOWER OIL, INULIN, SODIUM CASEINATE, SUNFLOWER LECITHIN, SILICON DIOXIDE, MIXED TOCOPHEROLS [FOR FRESHNESS]), COCOA POWDER (PROCESSED WITH ALKALI), PASTEURIZED WHOLE EGG SOLIDS, WHEY PROTEIN ISOLATE (WHEY PROTEIN ISOLATE, SUNFLOWER LECITHIN), NATURAL FLAVORS, SEMI-SWEET CHOCOLATE POWDER (SUGAR, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], DEXTROSE); LESS THAN 2% OF: GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), INULIN, SODIUM BICARBONATE, SEA SALT, AND STEVIA LEAF EXTRACT.
100 g = 2.9 sugar cubes · 2.4 cheese slices · 1.4 bowls of rice
One serving (46 g) = 1.3 sugar cubes · 1.1 cheese slices · 0.6 bowls of rice
19 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
Highly processed
- −19Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −81 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additives · · Sodium Caseinate · · · Sodium Alginate ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 413kcal
Carbs 35%Protein 21%Fat 44%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 413 kcal | 21% | – | – |
| Protein | 26.1 g | 47% | – | – |
| Fat | 23.9 g | 44% | – | – |
| Carbs | 43.5 g | 13% | – | – |
| Sugars | 8.7 g | 9% | – | – |
| Fiber | 8.7 g | 35% | – | – |
| Sodium | 652 mg | 33% | – | – |
| Cholesterol | 261 mg | 87% | – | – |
| Saturated fatty acids | 8.7 g | 58% | – | – |
| Trans fat | 0 g | – | – |
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 26.1g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 8.7g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 7 additives
- INGREDIENTS: WHEY PROTEIN CONCENTRATEIngredients
- ERYTHRITOLIngredients
- CHOCOLATE POWDERIngredients
- SEMI-SWEET CHOCOLATE CHIPSIngredients
- ALMOND FLOURIngredients
- CREAMERIngredients
- COCOA POWDERIngredients
- PASTEURIZED WHOLE EGG SOLIDSIngredients
- WHEY PROTEIN ISOLATEIngredients
- NATURAL FLAVORSIngredients
- SEMI-SWEET CHOCOLATE POWDER ; LESS THAN 2% OF: GUM BLENDIngredients
- INULINIngredients
- SODIUM BICARBONATEIngredients
- SEA SALTIngredients
- AND STEVIA LEAF EXTRACT.Ingredients
Ingredient text
INGREDIENTS: WHEY PROTEIN CONCENTRATE, ERYTHRITOL, CHOCOLATE POWDER (UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA POWDER [PROCESSED WITH ALKALI]), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), ALMOND FLOUR, CREAMER (HIGH OLEIC SUNFLOWER OIL, INULIN, SODIUM CASEINATE, SUNFLOWER LECITHIN, SILICON DIOXIDE, MIXED TOCOPHEROLS [FOR FRESHNESS]), COCOA POWDER (PROCESSED WITH ALKALI), PASTEURIZED WHOLE EGG SOLIDS, WHEY PROTEIN ISOLATE (WHEY PROTEIN ISOLATE, SUNFLOWER LECITHIN), NATURAL FLAVORS, SEMI-SWEET CHOCOLATE POWDER (SUGAR, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], DEXTROSE); LESS THAN 2% OF: GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), INULIN, SODIUM BICARBONATE, SEA SALT, AND STEVIA LEAF EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Abbott Laboratories Inc · USDA FoodData Central ·
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19 points among 3,367 in Cake, Cookie & Cupcake Mixes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1838349