Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

GREEK YOGURT NUTRITION BARS, RASPBERRY

Snack, Energy & Granola Bars

Abbott Laboratories Inc As labeled · Per 100 g · Label

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5 additives

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  • Not set
  • Not set
  • Not set
  • Not set

14 ingredients

SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), CORN SYRUP, GREEK YOGURT FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, GREEK YOGURT POWDER [CULTURED NONFAT MILK, MILK PROTEIN CONCENTRATE], SOY LECITHIN, NATURAL FLAVORS, LACTIC ACID, CITRIC ACID), SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, RICE FLOUR, MALT EXTRACT, SALT), GUM ACACIA, SOY PROTEIN ISOLATE, HIGH OLEIC SAFFLOWER OIL, NATURAL FLAVOR, BLUEBERRY PASTE (FRUIT [BLUEBERRY PUREE, CONCENTRATED APPLE PUREE, CONCENTRATED PLUM PUREE, CONCENTRATED PEAR PUREE], SUGAR, INVERT SUGAR, GLYCERINE, WHEAT FIBER, PECTIN, MALIC ACID, NATURAL FLAVOR, CALCIUM LACTATE), OLIGOFRUCTOSE, RASPBERRY FLAKES (RASPBERRY, MALTODEXTRIN, CORN STARCH, LECITHIN), FRUCTOSE SYRUP; LESS THAN 2% OF THE FOLLOWING: GLYCERINE, CALCIUM PHOSPHATE, CITRIC ACID.

One serving (45 g) = 4.3 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice

23 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

23

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −77 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

Where the calories come from 422kcal

Carbs 49%Protein 26%Fat 25%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein26.7 g49%
Fat11.1 g21%
Carbs48.9 g15%
Fiber6.7 g27%
Calcium133 mg19%
Iron2.4 mg20%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Abbott Laboratories Inc · USDA FoodData Central

Serving 45g · Package – High energy density
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23 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-1837875
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