FUDGE GRAHAM NUTRITION BARS, FUDGE GRAHAM
Abbott Laboratories Inc Per 100 g · Label
19 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
- −19Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −81 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additivesFerrous Fumarate · · Sodium Molybdate · · Biotin · Sodium Selenite
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 10 sugar cubes · 2.2 cheese slices · 1.4 bowls of rice
One serving (50 g) = 5 sugar cubes · 1.1 cheese slices · 0.7 bowls of rice
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Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 400mg57% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 28g51% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 6 additives
- SOY PROTEIN NUGGETSIngredients
- CHOCOLATE FLAVORED COATINGIngredients
- CORN SYRUPIngredients
- MILK CHOCOLATE DROPSIngredients
- MARSHMALLOW PIECESIngredients
- FRUCTOOLIGOSACCHARIDESIngredients
- MILK PROTEIN ISOLATEIngredients
- HIGH OLEIC SAFFLOWER OILIngredients
- GLYCERINE; LESS THAN 2% OF THE FOLLOWING: FRUCTOSEIngredients
- NATURAL FLAVORIngredients
- CALCIUM PHOSPHATEIngredients
- WATERIngredients
- XANTHAN GUMIngredients
- SOY LECITHINIngredients
- VITAMIN AND MINERAL BLEND .Ingredients
Ingredient text
SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA), CORN SYRUP, MILK CHOCOLATE DROPS (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), MARSHMALLOW PIECES (SUGAR, CORN STARCH, FRUCTOSE, SOYBEAN OIL, CORN SYRUP SOLIDS, NATURAL FLAVORS, SALT, SOY LECITHIN), FRUCTOOLIGOSACCHARIDES, MILK PROTEIN ISOLATE, HIGH OLEIC SAFFLOWER OIL, GLYCERINE; LESS THAN 2% OF THE FOLLOWING: FRUCTOSE, NATURAL FLAVOR, CALCIUM PHOSPHATE, WATER, XANTHAN GUM, SOY LECITHIN, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN [VIT. B12]).
If you keep eating it
Source · Maker · Label
Maker and label · Abbott Laboratories Inc · USDA FoodData Central ·
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19 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 420kcal
Carbs 44%Protein 26%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1837743