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Cheese

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PEPPER JACK

Cheese

Spring Canyon Foods, LLC As labeled · Per 100 g · Label

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No additives

No additives shown

2 ingredients

WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT ENZYMES), JALAPENOS

One serving (100 g) = 4.4 cheese slices · 1.2 bowls of rice

89 points among 18,106 in Cheese

2 ingredients.
WHITE CHEDDAR CHEESE and JALAPENOS.

89

Minimally processed

  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −11 came off

  1. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 370kcal

Carbs 6%Protein 28%Fat 66%

ItemsAmount% of dailyCategory medianDifference
Energy370 kcal19%
Protein26 g47%
Fat27 g50%
Carbs6 g2%
Sugars0 g0%
Fiber11 g44%
Calcium646 mg92%
Iron0 mg0%
Potassium84 mg2%
Sodium430 mg22%
Cholesterol105 mg35%
Saturated fatty acids16 g107%
Trans fat0 g

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 646mg92% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 26g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 11g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 2 items
  • WHITE CHEDDAR CHEESEIngredients
  • JALAPENOSIngredients
Ingredient text

WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT ENZYMES), JALAPENOS

If you keep eating it
Source · Maker · Label

Maker and label · Spring Canyon Foods, LLC · USDA FoodData Central ·

Serving 100g · Package – High energy density
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89 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-1819275
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