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CRUNCHY CORN CEREAL, CRUNCHY

Name: CRUNCHY CORN CEREAL, CRUNCHY
Brand: The Quaker Oats Company
SKU: US-FDC-1801455

Cereal

The Quaker Oats Company As labeled · Per 100 g · Label 2021-06-17

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, BROWN SUGAR, COCONUT OIL, SALT, REDUCED IRON, TOCOPHEROLS (TO PRESERVE FRESHNESS), NIACINAMIDE*, THIAMINE MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*.

One serving (43 g) = 6.3 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

63 points among 8,215 in Cereal

Deducted for Sodium·Sugars·Saturated fat.

63

Moderately processed

−19Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −37 came off

Processing level 3−10Made by processing whole foods
13 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy395kcal20% · 1.3 bowls of riceSugars44.2g44% · 15 sugar cubesSaturated fatty acids4.7g31% · 1.3 cheese slicesSodium721mg36%

Where the calories come from 395kcal

Carbs 83%Protein 4%Fat 13%

Items	Amount	% of daily	Category median	Difference
Energy	395 kcal	20%	–	–
Protein	4.7 g	8%	–	–
Fat	5.8 g	11%	–	–
Carbs	86 g	27%	–	–
Sugars	44.2 g	44%	–	–
Fiber	2.3 g	9%	–	–
Calcium	0 mg	0%	–	–
Iron	19.1 mg	159%	–	–
Potassium	140 mg	4%	–	–
Sodium	721 mg	36%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	4.7 g	31%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 19.1mg159% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 13 items

CORN FLOURIngredients
SUGARIngredients
WHOLE GRAIN OAT FLOURIngredients
BROWN SUGARIngredients
COCONUT OILIngredients
SALTIngredients
REDUCED IRONIngredients
TOCOPHEROLSIngredients
NIACINAMIDE*Ingredients
THIAMINE MONONITRATE*Ingredients
PYRIDOXINE HYDROCHLORIDE*Ingredients
RIBOFLAVIN*Ingredients
FOLIC ACID*.Ingredients

Ingredient text

CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, BROWN SUGAR, COCONUT OIL, SALT, REDUCED IRON, TOCOPHEROLS (TO PRESERVE FRESHNESS), NIACINAMIDE*, THIAMINE MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*.

If you keep eating it

Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central · 2021-06-17

Serving 43g · Package – High energy density

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