77 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
77
- −9Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −23 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 2.4 sugar cubes · 1 cheese slice · 1.4 bowls of rice
One serving (28 g) = 0.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- PEASIngredients
- PALM OILIngredients
- STARCHIngredients
- WHEAT FLOURIngredients
- SUGARIngredients
- SOY BEAN OILIngredients
- WASABI SEASONINGIngredients
- US BLUE #1Ingredients
- YELLOW #5Ingredients
Ingredient text
PEAS, PALM OIL, STARCH, WHEAT FLOUR, SUGAR, SOY BEAN OIL, WASABI SEASONING, US BLUE #1, YELLOW #5
If you keep eating it
Source · Maker · Label
Maker and label · Grassland Food & Snacks, LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
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77 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 429kcal
Carbs 56%Protein 21%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1797692