WAFER WITH CHOCOLATE

Name: WAFER WITH CHOCOLATE
Brand: Mi Costenita Food Dist.
SKU: US-FDC-1797495

Cookies & Biscuits

Mi Costenita Food Dist. As labeled · Per 100 g · Label 2021-06-17

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

16 ingredients

SUGAR, HYDROGENATED PALM KERNEL OIL, WATER, WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, COCOA, PEANUT BUTTER, CORN STARCH, WHEY (MILK), MALT EXTRACT, SOY LECITHIN, SALT IODIZED, ARTIFICIAL FLAVOR, PGPR, SODIUM BICARBONATE, COTTONSEED OIL.

One serving (13 g) = 1.7 sugar cubes · 0.6 cheese slices

42 points among 13,307 in Cookies & Biscuits

Heavily processed.

Heavily processed

−16Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −58 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
16 ingredients−8More than 10 costs points
Nutrition per 100g−16Sugars −8 · Saturated fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy462kcal23% · 1.5 bowls of riceSugars38.5g39% · 13 sugar cubesSaturated fatty acids15.4g103% · 4.3 cheese slicesSodium77mg4%

Where the calories come from 462kcal

Carbs 47%Protein 0%Fat 53%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	0 g	0%	–	–
Fat	26.9 g	50%	–	–
Carbs	53.8 g	17%	–	–
Fiber	0 g	0%	–	–
Calcium	0 mg	0%	–	–
Iron	2.8 mg	23%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sodium 77mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Mi Costenita Food Dist. · USDA FoodData Central

Serving 13g · Package – High energy density