Popcorn, Peanuts, Seeds & Related Snacks
POPCORN, WHITE CHEDDAR
Popcorn, Peanuts, Seeds & Related Snacks
Snyder's-Lance, Inc. As labeled · Per 100 g · Label
1 additive
- Not set
10 ingredients
POPCORN, VEGETABLE OIL (SAFFLOWER SUNFLOWER, AND/OR CANOLA OIL), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), WHEY, BUTTERMILK, SALT, CITRIC ACID, LACTIC, ORGANIC TAPIOCA MALTODEXTRIN, NATURAL FLAVOR.
100 g = 1.7 sugar cubes · 1.4 cheese slices · 1.8 bowls of rice
One serving (40 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice
51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
Heavily processed
- −11Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 525kcal
Carbs 36%Protein 9%Fat 55%
More to see
Not deducted 6 items
Kept
−0- Sugars 5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central
More
51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1791786