Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

POPCORN, SALT+FRESH GROUND PEPPER

Popcorn, Peanuts, Seeds & Related Snacks

Snyder's-Lance, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

10 ingredients

POPCORN, VEGETABLE OIL (SAFFLOWER, SUNFLOWER,AND/OR CANOLA OIL), MALTODEXTRIN, SALT, SPICES (WHITE PEPPER, BLACK PEPPER, JALAPENO), YEAST EXTRACT, ONION POWDER, GARLIC POWDER, CITRIC ACID, BLACK PEPPER OIL.

One serving (40 g) = 0.7 bowls of rice

47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

47

Heavily processed

  • −11Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 550kcal

Carbs 33%Protein 5%Fat 62%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.5 g14%
Fat40 g74%
Carbs47.5 g15%
Fiber7.5 g30%
Calcium0 mg0%
Iron2.7 mg23%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central

Serving 40g · Package – High energy density
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47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-1784571
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