BOOKBINDER'S, BREAD CRUMBS, LEMON, LEMON

Name: BOOKBINDER'S, BREAD CRUMBS, LEMON, LEMON
Brand: Silver Spring Foods, Inc.
SKU: US-FDC-1763048

Bread & Muffin Mixes

Silver Spring Foods, Inc. As labeled · Per 100 g · Label 2021-06-17

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Calcium PropionatePreserveNot set
Not set
ADI 25 mg/kg
Not set

27 ingredients

ENRICHED BREAD (ENRICHED WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL) (SOYBEAN AND/OR COTTONSEED OIL AND/OR CANOLA AND CORN OILS). MAY CONTAIN SALT, YEAST, SUGAR, HONEY, SESAME AND/OR POPPY SEEDS, MOLASSES, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, OAT BRAN, CORN FLOUR, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, SKIM MILK, BUTTERMILK, LACTIC ACID, DISTILLED VINEGAR, SOY LECITHIN; DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE), YEAST NUTRIENTS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE); CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE). LEMON POWDER, SALT, DEHYDRATED PARSLEY, CITRIC ACID.

One serving (32 g) = 0.7 sugar cubes

35 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

Highly processed

−11Nutrition 3 of 4
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −65 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
27 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy375kcal19% · 1.3 bowls of riceSugars6.3g6% · 2.1 sugar cubesSaturated fatty acids0g0%Sodium1,780mg89% · 0.9 tsp salt

Where the calories come from 375kcal

Carbs 76%Protein 13%Fat 11%

7 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.5 g	23%	–	–
Fat	4.7 g	9%	–	–
Carbs	71.9 g	22%	–	–
Fiber	6.2 g	25%	–	–
Calcium	0 mg	0%	–	–
Iron	3.4 mg	28%	–	–
Cholesterol	0 mg	0%	–	–

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More to see

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Silver Spring Foods, Inc. · USDA FoodData Central

Serving 32g · Package – High energy density