MAYAN HARVEST BAKE
Frozen Dinners & Entrees
Kashi International Corporation As labeled · Per 100 g · Label
No additives
No additives shown
16 ingredients
AMARANTH POLENTA (WATER, AMARANTH, MILLED CORN, SALT, ANCHO CHILI, ONION PUREE, CANE JUICE CRYSTALS, SPICES, CILANTRO, GARLIC, SESAME SEEDS, PAPRIKA), PLANTAINS (PLANTAINS, SOYBEAN OIL), WATER, BLACK BEANS (BLACK BEANS, WATER), ROASTED SWEET POTATO, KASHI SEVEN WHOLE GRAINS & SESAME PILAF (WATER, PILAF [WHOLE: OATS, LONG GRAIN BROWN RICE, RYE, HARD RED WINTER WHEAT, TRITICALE, BUCKWHEAT, BARLEY, SESAME SEEDS]), TOMATOES (GROUND TOMATOES, TOMATO PUREE, SALT), KALE, ANCHO CHILI PEPPER PASTE (WATER, ANCHO CHILI, ONION PUREE, CANE JUICE CRYSTALS, SPICES, CILANTRO, GARLIC, SESAME SEED, SEA SALT, PAPRIKA), ROASTED AND SALTED PEPITAS (PUMPKIN SEED KERNELS, SUNFLOWER OIL, SALT), EVAPORATED CANE JUICE CRYSTALS, EXPELLER PRESSED CANOLA OIL, RICE STARCH, GARLIC, EVAPORATED SALT, SOY FLOUR.
100 g = 2.2 sugar cubes
One serving (283 g) = 6.3 sugar cubes · 1.1 bowls of rice
76 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
Moderately processed
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 120kcal
Carbs 67%Protein 10%Fat 23%
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label
Maker and label · Kashi International Corporation · USDA FoodData Central
More
76 points among 5,663 in Frozen Dinners & Entrees
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1728989