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Frozen Dinners & Entrees

CHICKEN PASTA POMODORO, CHICKEN

Frozen Dinners & Entrees

Kashi International Corporation As labeled · Per 100 g · Label

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3 additives

16 ingredients

COOKED MULTIGRAIN PENNE PASTA (WATER, WHOLE WHEAT DURUM, OATS, WHEAT, RYE, BROWN RICE, TRITICALE, DEHULLED BARLEY, BUCKWHEAT, SESAME SEEDS), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), COOKED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, EVAPORATED CANE JUICE, NATURAL FLAVOR [FROM SUNFLOWER OIL]), VEGETABLE MEDLEY (RED BELL PEPPERS, GREEN BELL PEPPERS, ONIONS, GREEN ZUCCHINI, YELLOW ZUCCHINI, GRILLED MUSHROOMS, GUM ACACIA, XANTHAN GUM), WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC (GARLIC, WATER), CHABLIS (WHITE WINE), RICE STARCH, OLIVE OIL, BASIL, DEHULLED BARLEY FLOUR, NATURAL* CHICKEN BASE (CHICKEN BROTH, SALT, CHICKEN FAT, ONION POWDER, SPICES), SALT, SOY FLOUR, EGG WHITE.

One serving (283 g) = 1.7 sugar cubes · 0.9 bowls of rice

47 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

47

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 99kcal

Carbs 54%Protein 27%Fat 19%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein6.7 g12%
Fat2.1 g4%
Carbs13.4 g4%
Fiber2.1 g8%
Calcium35 mg5%
Iron0.6 mg5%
Potassium180 mg5%
Cholesterol9 mg3%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Kashi International Corporation · USDA FoodData Central

Serving 283g · Package – Low energy density
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47 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-1728984
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