Log
ProductsDishes

Cheese

WHITE CHEDDAR WITH JALAPENOS BAKED CHEESE SNACKS, WHITE CHEDDAR WITH JALAPENOS

Cheese

Frito-Lay Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

26 ingredients

WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SUNFLOWER OIL, DRIED GREEN BELL PEPPER, SOY LECITHIN, MALTODEXTRIN [MADE FROM CORN], WHEY, SALT, NATURAL FLAVORS, ONION POWDER, DEXTROSE, YEAST, JALAPENO PEPPER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA, SPICE, ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), CREAM, GARLIC POWDER, YEAST EXTRACT, SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MALTED BARLEY FLOUR, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).

One serving (28 g) = 1 cheese slice · 0.5 bowls of rice

42 points among 18,106 in Cheese

Heavily processed.

42

Heavily processed

  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 536kcal

Carbs 35%Protein 16%Fat 49%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein21.4 g39%
Fat28.6 g53%
Carbs46.4 g14%
Fiber1.8 g7%
Calcium500 mg71%
Iron2.1 mg18%
Cholesterol71 mg24%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 500mg71% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central

Serving 28g · Package – High energy density
More

42 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-1728595
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.