OATS & CHOCOLATE CHEWY BAR, OATS & CHOCOLATE

Name: OATS & CHOCOLATE CHEWY BAR, OATS & CHOCOLATE
Brand: General Mills, Inc.
SKU: US-FDC-1728525

Snack, Energy & Granola Bars

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

25 ingredients

CHICORY ROOT EXTRACT, SOLUBLE CORN FIBER, WHOLE GRAIN OATS, ERYTHRITOL, WHOLE GRAIN BARLEY FLAKES, PALM KERNEL AND PALM OIL, SOY PROTEIN ISOLATE, RICE FLOUR, WHEY PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, COCOA, CORN SYRUP, CANOLA OIL, SOY LECITHIN, TRICALCIUM PHOSPHATE, DUTCH COCOA (PROCESSED WITH ALKALI), SUGARCANE FIBER, RICE STARCH, SUGAR, SALT, NATURAL FLAVOR, BARLEY MALT EXTRACT, BAKING SODA, STEVIA LEAF EXTRACT, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

One serving (40 g) = 0.7 sugar cubes · 0.7 cheese slices

47 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
25 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy300kcal15% · 1 bowl of riceSugars5g5% · 1.7 sugar cubesSaturated fatty acids6.3g42% · 1.7 cheese slicesSodium250mg13%

Where the calories come from 300kcal

Carbs 67%Protein 10%Fat 23%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	10 g	19%	–	–
Carbs	65 g	20%	–	–
Fiber	30 g	120%	–	–
Calcium	250 mg	36%	–	–
Iron	2.7 mg	23%	–	–
Cholesterol	12 mg	4%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 30g120% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 40g · Package – High energy density