RED CURRY CHICKEN, KASHI 7 WHOLE GRAINS & SESAME PILAF CHICKEN BREAST WITH FIRE-ROASTED SWEET POTATO, RED PEPPERS, BOK CHOY, BAMBOO SHOOTS & KALE & ZESTY THAI STYLE RED CURRY SAUCE, RED CURRY CHICKEN

Name: RED CURRY CHICKEN, KASHI 7 WHOLE GRAINS & SESAME PILAF CHICKEN BREAST WITH FIRE-ROASTED SWEET POTATO, RED PEPPERS, BOK CHOY, BAMBOO SHOOTS & KALE & ZESTY THAI STYLE RED CURRY SAUCE, RED CURRY CHICKEN
Brand: Kashi International Corporation
SKU: US-FDC-1728475

Frozen Dinners & Entrees

Kashi International Corporation As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Yeast ExtractTaste & aromaNot set
Not set
Not set
Not set
Not set

26 ingredients

COOKED KASHI PILAF (WATER, WHOLE: OATS, LONG GRAIN BROWN RICE, RYE, HARD RED WINTER WHEAT, TRITICALE [HYBRID OF WHEAT AND RYE], BUCKWHEAT, DEHULLED BARLEY, SESAME SEEDS), COOKED CHICKEN (CHICKEN BREAST, WATER, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], RICE STARCH, CARRAGEENEN, SALT), WATER, ROASTED SWEET POTATO, COCONUT CREAM (COCONUT, XANTHAN GUM, CARRAGEENAN, GUAR GUM), SWEET RED PEPPERS, BOK CHOY, BAMBOO SHOOTS, GINGER PUREE (GINGER, WATER), EVAPORATED CANE JUICE CRYSTALS, KALE, GARLIC (GARLIC, WATER), EXPELLER PRESSED CANOLA OIL, LEMONGRASS PUREE (LEMONGRASS AND WATER), BASIL, RED JALAPENO PUREE (RED JALAPENO PEPPERS, SALT, CITRIC ACID), RICE STARCH, GARLIC PUREE, SALT, CURRY POWDER (CORIANDER, TURMERIC, FENUGREEK, CUMIN, CINNAMON, GINGER, BLACK PEPPER), LIME JUICE CONCENTRATE, SEA SALT, SESAME SEED OIL, LEMONGRASS, PAPRIKA, YEAST EXTRACT.

One serving (269 g) = 3.3 sugar cubes · 1 cheese slice · 1 bowl of rice

39 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

Highly processed

−3Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives
26 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy112kcal6%Sugars3.7g4% · 1.2 sugar cubesSaturated fatty acids1.3g9%Sodium175mg9%

Where the calories come from 112kcal

Carbs 51%Protein 23%Fat 26%

Items	Amount	% of daily	Category median	Difference
Protein	6.7 g	12%	–	–
Fat	3.4 g	6%	–	–
Carbs	14.9 g	5%	–	–
Fiber	1.9 g	8%	–	–
Calcium	22 mg	3%	–	–
Iron	1 mg	8%	–	–
Potassium	182 mg	5%	–	–
Cholesterol	9 mg	3%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 3.7gWithin the limit, nothing deducted−0
Saturated fat 1.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Kashi International Corporation · USDA FoodData Central

Serving 269g · Package – Medium energy density