COCONUT & ALMOND GRANOLA, COCONUT & ALMOND

Name: COCONUT & ALMOND GRANOLA, COCONUT & ALMOND
Brand: General Mills, Inc.
SKU: US-FDC-1728063

Popcorn, Peanuts, Seeds & Related Snacks

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

WHOLE GRAIN OATS, SUGAR, RICE FLOUR, TOASTED COCONUT, CANOLA OIL, ALMONDS, MOLASSES, HONEY, SALT, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR (COCONUT). VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

One serving (64 g) = 5.7 sugar cubes · 1.1 cheese slices · 0.9 bowls of rice

43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

Heavily processed

−19Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
12 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Find on Coupang ›

Full nutrition facts per 100g

Energy438kcal22% · 1.5 bowls of riceSugars26.6g27% · 8.9 sugar cubesSaturated fatty acids6.3g42% · 1.7 cheese slicesSodium188mg9%

Where the calories come from 438kcal

Carbs 61%Protein 8%Fat 31%

Items	Amount	% of daily	Category median	Difference
Energy	438 kcal	22%	–	–
Protein	9.4 g	17%	–	–
Fat	15.6 g	29%	–	–
Carbs	70.3 g	22%	–	–
Sugars	26.6 g	27%	–	–
Fiber	6.2 g	25%	–	–
Calcium	47 mg	7%	–	–
Iron	2.7 mg	22%	–	–
Potassium	281 mg	8%	–	–
Sodium	188 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	6.3 g	42%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 12 items

WHOLE GRAIN OATSIngredients
SUGARIngredients
RICE FLOURIngredients
TOASTED COCONUTIngredients
CANOLA OILIngredients
ALMONDSIngredients
MOLASSESIngredients
HONEYIngredients
SALTIngredients
BARLEY MALT EXTRACTIngredients
BAKING SODAIngredients
NATURAL FLAVOR . VITAMIN E ADDED TO PRESERVE FRESHNESS.Ingredients

Ingredient text

If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central · 2021-03-19

Serving 64g · Package – High energy density