PINEAPPLE & TOASTED COCONUT ANCIENT GRAIN BREAKFAST BOWL HOT CEREAL, PINEAPPLE & TOASTED COCONUT
Kraft Heinz Foods Company Per 100 g · Label
56 points among 8,215 in Cereal
Heavily processed.
56
- −6Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
100 g = 6.3 sugar cubes · 0.6 cheese slices · 1.3 bowls of rice
One serving (69 g) = 4.3 sugar cubes · 0.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sodium 80mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.7g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 1 additives
- MULTIGRAIN BLENDIngredients
- PINEAPPLE PIECESIngredients
- HONEY POWDERIngredients
- TOASTED COCONUTIngredients
- CONTAINS LESS THAN 2% OF COCONUT OILIngredients
- SALTIngredients
- CINNAMONIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
MULTIGRAIN BLEND (WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHOLE GRAIN QUINOA, WHOLE GRAIN RED WHEAT, FLAX), PINEAPPLE PIECES (DRIED PINEAPPLE, SUGAR, CITRIC ACID), HONEY POWDER (SUGAR, HONEY), TOASTED COCONUT (DRIED COCONUT, SUGAR, DEXTROSE, SALT), CONTAINS LESS THAN 2% OF COCONUT OIL, SALT, CINNAMON, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·
Serving 69g · Package – High energy density
More
56 points among 8,215 in Cereal
Where the calories come from 377kcal
Carbs 74%Protein 11%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1727985