BLUEBERRY NUT FLAVORED PROTEIN CHEWY BARS, BLUEBERRY NUT

Name: BLUEBERRY NUT FLAVORED PROTEIN CHEWY BARS, BLUEBERRY NUT
Brand: General Mills, Inc.
SKU: US-FDC-1727863

Snack, Energy & Granola Bars

General Mills, Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

20 ingredients

ROASTED PEANUTS, SOY PROTEIN ISOLATE, SUGAR, CHICORY ROOT EXTRACT, VEGETABLE OIL (PALM, PALM KERNEL AND/OR CANOLA), BLUEBERRIES, CORN SYRUP, FRUCTOSE, PEANUT BUTTER (PEANUTS, SALT), RICE STARCH, VEGETABLE GLYCERIN, CRANBERRIES, ALMOND BUTTER, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, SALT, NONFAT DRY MILK, WHEY, CORN STARCH, NATURAL FLAVOR.

One serving (40 g) = 2.7 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

48 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Heavily processed

−14Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
20 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy475kcal24% · 1.6 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids6.3g42% · 1.7 cheese slicesSodium425mg21%

Where the calories come from 475kcal

Carbs 31%Protein 20%Fat 49%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	25 g	45%	–	–
Fat	27.5 g	51%	–	–
Carbs	40 g	12%	–	–
Fiber	12.5 g	50%	–	–
Calcium	75 mg	11%	–	–
Iron	3 mg	25%	–	–
Potassium	250 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central

Serving 40g · Package – High energy density