TURKEY + SWEET POTATO + EGG YOLKS BAR, TURKEY + SWEET POTATO + EGG YOLKS
Snack, Energy & Granola Bars
General Mills, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
16 ingredients
TURKEY MEAT, SWEET POTATO POWDER, ORGANIC DRIED EGG YOLK, ORGANIC SWEET POTATO, MAPLE SUGAR, ENCAPSULATED LACTIC ACID**, ONION POWDER, SEA SALT, GARLIC POWDER, SMOKED PAPRIKA, CULTURED CELERY POWDER, CHILI PEPPER, CUMIN, BLACK PEPPER, DRIED OREGANO, CRUSHED RED PEPPER.
100 g = 3.1 sugar cubes · 0.5 tsp salt · 1.3 cheese slices · 1 bowl of rice
One serving (43 g) = 1.3 sugar cubes · 0.6 cheese slices
68 points among 8,522 in Snack, Energy & Granola Bars
Deducted for Sodium·Sugars·Saturated fat.
Moderately processed
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 302kcal
Carbs 32%Protein 35%Fat 33%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 25.6g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 9.3g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 233mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central
More
68 points among 8,522 in Snack, Energy & Granola Bars
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1727705