CEREAL, ORGANIC BLUEBERRY CLUSTERS
Cereal
Kashi International Corporation As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
WHOLE OATS*, RICE*, CANE SYRUP*, BLUEBERRY GRANOLA CLUSTERS* (ROLLED OATS*, CANE SUGAR*, BROWN RICE SYRUP*, WHOLE OAT FLOUR*, BROWN RICE FLOUR*, EXPELLER PRESSED CANOLA OIL*, BLUEBERRIES*, ELDERBERRY JUICE CONCENTRATE FOR COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT FOR FRESHNESS), INVERT CANE SYRUP*, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, BAKING SODA.
100 g = 7.1 sugar cubes · 1.3 bowls of rice
One serving (52 g) = 3.7 sugar cubes · 0.7 bowls of rice
60 points among 8,215 in Cereal
Heavily processed.
Moderately processed
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 385kcal
Carbs 81%Protein 8%Fat 11%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.8g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Kashi International Corporation · USDA FoodData Central
More
60 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1726993