ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY, CINNAMON AND SWEET APPLE SUPER FOOD COMBOS CEREAL, HONEY CINNAMON

Name: ORGANIC CRISPY CINNAMON PUFFS + FILLED PILLOWS MADE WITH HONEY, CINNAMON AND SWEET APPLE SUPER FOOD COMBOS CEREAL, HONEY CINNAMON
Brand: Kashi International Corporation
SKU: US-FDC-1726820

Cereal

Kashi International Corporation As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

WHOLE GRAIN YELLOW COM FLOUR*, CANE SUGAR*, RED LENTIL FLOUR*, HONEY*, INVERT CANE SYRUP*, OAT FIBER*, APPLE PUREE CONCENTRATE*, EXPELLER PRESSED SUNFLOWER OIL*, CINNAMON*, VEGETABLE GLYCERIN, SALT, BAKING SODA, NATURAL FLAVORS, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.

One serving (32 g) = 2.3 sugar cubes

56 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −44 came off

Processing level 4−30Made through many industrial steps
14 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy375kcal19% · 1.3 bowls of riceSugars21.9g22% · 7.3 sugar cubesSaturated fatty acids0g0%Sodium312mg16%

Where the calories come from 375kcal

Carbs 83%Protein 6%Fat 11%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.3 g	11%	–	–
Fat	4.7 g	9%	–	–
Carbs	84.4 g	26%	–	–
Fiber	9.4 g	38%	–	–
Calcium	0 mg	0%	–	–
Iron	2.3 mg	19%	–	–
Potassium	297 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Kashi International Corporation · USDA FoodData Central

Serving 32g · Package – High energy density